Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.
As a student in this training you will:
Gain a deeper understanding of how traumatized people process information, what trauma symptoms are, and how trauma impacts sensorimotor processing.
Learn how trauma affects children’s proprioception, interception, brain development, emotional regulation, and cognition. Through exploration of A.C.E , complex trauma, and developmental trauma theories, you will be able to articulate the range of adaptation to trauma in early life.
Learn tools to support system regulation, body awareness, and communication. These skills will be useful in your own journey as well valuable to integrate in your role as a teacher.
Feel empowered to offer trauma-informed yoga classes with individuals and small groups.
Have tools to weave into your yoga classes creating safer space for your students.
Connect with a community of conscious entrepreneurs and yogis living in today's world, who understand that service through yoga can be a form of impacting social justice.
Explore recent advances in neurobiology of trauma and how trauma-informed yoga can be a body-based tool for those healing trauma.
Explore how to serve vulnerable populations responsibly
Group lecture in social justice and advocacy work
Learn from one of the industries most successful yoga entrepreneurs how to create a thriving yoga business