50-Hr Trauma-Informed Yoga Teacher Training (TIYTT)

We have collaborated with experts in the field of trauma to bring you a comprehensive evidence and inquiry based 50 hr trauma-informed yoga teacher training. Yoga teachers, therapists, clinicians, trauma workers, and any individual interested in trauma informed yogic practices.  Scholarships will be awarded on a first come, first serve basis to students with demonstrated need who plan to take the learnings back out into the world and impact underserved or underrepresented communities.


Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, and offer you tools you can use with patients and clients. 

As a student in this training you will:

  • Gain a deeper understanding of what trauma is and the impact. Specifically, how traumatized people process information, trauma symptoms, and how trauma impacts sensorimotor processing.

  • Learn how trauma affects children’s proprioception, interoception, brain development, emotional regulation, and cognition.

  • Through exploration of A.C.E , complex trauma, developmental trauma, and attachment theories, you will be able to articulate the range of adaptation to trauma in early life.

  • Learn tools to increase heart rate variability, increase neuroplasticity, decrease activity in the default mode network, induce the relaxation response,  support nervous system regulation, body awareness, and communication. These skills will be useful in your own journey as well valuable to integrate in your role as a teacher.

  • You will have tools to make your standard classes more trauma sensitive. Through practicum, you will feel empowered to offer trauma-informed yoga classes with individuals and small groups.

  • We will explore recent advances in neurobiology of trauma, and how trauma-informed yoga can be a body-based tool for those healing trauma.

Post course requirements for certification: Lead 10 trauma informed classes (minimum three attendees per class), read Waking the Tiger: Healing Trauma by Peter A. Levine, PhD, and provide a page summary, and choose an area of the Anatomy curriculum that interests you and write a one-half to one page write up.

Please note: THIS IS NOT A THERAPEUTIC INTENSIVE.  Whilst we hold space for interpersonal transformation, this is professional training. Also, missing more than two hours of training, will require individual to pay for an individual session(s) with one of our trauma facilitators, to be eligible for certification.



October 5-7 and October 12-14: Bloomfield Yoga, Pittsburgh PA - https://www.bloomfieldyogapgh.com/workshops/

October 27th - November 4th: Residential Trauma and Social Justice Training. Puerto Viejo, Costa Rica - https://www.passionyogaschool.com/traumainformed/

January 4-6 and January 18-20, 2019: MPower Yoga, Baltimore MD - http://mpoweryogastudio.com

January 25-27 and February 8-10, 2019: Hot and Soul Yoga, Colts Neck NJ - https://hotandsoulyoga.com

March 22-24 and April 5-7, 2019: Indigo Yoga, Caldwell NJ - https://njyogateachertraining.com

April 5-7 and April 12-14, 2019: Elevate Yoga + Wellness, Phoenix AZ - https://www.elevateyogaaz.com/teacher-training

April 12-14 and May 17-19, 2019: Park Slope Yoga Center, Brooklyn, NY - https://www.parkslopeyoga.com/events-current/

November 30 - December 8, 2019: Passion Yoga School, Puerto Viejo, Costa Rica - https://www.passionyogaschool.com/traumainformed/

Spring 2019:  Baltimore, NJ, NY, Seattle, CA


Bring training to your Commuinty

If your interested in bringing BodyWise training to your community, please contact us.